Balancing Inner Masculine and Feminine Energies

As you know, we are energy first and physical second. In our human form, we experience many energies and frequencies. In this blog, I am focusing on the relationship between our inner masculine and feminine energies.

It doesn’t matter the gender; we all have these energies within us. Some of us have more feminine energy and others more masculine energy. When we balance these two energies, we can live a healthy and fulfilled life. It is about achieving the perfect Yin (feminine) and Yang (masculine) energies. To balance these energies is to be aware of our feelings and emotions and choose how we react to them.

Let’s look at the characteristics of these two energies.

Feminine Energy is associated with the Water element. It is fluid, intuitive, and characterized by ‘being.’ It is highly creative, loving, supportive, empathic, nurturing, compassionate, emotional, and gives more than receiving. This energy comes from the heart. Having too much of this energy can lead to a loss of personal power and purpose. It also can be seen as soft and weak.

Masculine energy is associated with the Fire element. It is characterized by ‘doing and achieving.’ Some main traits are independence, direction, action, logic, practicality, power, stability, and self-confidence. It is brain-based and loves power and recognition. When masculine energy is misused, it can end in anger, resentment, inner conflict, competition, dominance, manipulation, control, etc.

Lacking inner masculine energy leads to fear, unwillingness to take risks and action, not feeling safe, and not trusting ourselves.

We need to heal the ‘balance’ between our inner masculine and the inner feminine.

We all have feminine and masculine and are constantly vibrating and fluctuating.

Healing the inner masculine gives us purpose, courage, strength, and protection, so we can be free to create the life we want. Healing the inner feminine energy brings self-love, self-trust, compassion, and acceptance. It increases our desire to create and expand. The masculine energy can act upon these values and support the feminine energy to flow.

Our life is influenced by the events, situations, the people we are connecting with, and it is a continuous work of balancing our energy. To heal and balance the feminine and masculine energies, we need to learn how to control and blend them in a beautiful and harmonious dance.

We can create a healthy balance between ‘doing’ and ‘being.’

To create balance requires awareness and the intention to change. We become more aware of the need to relax, recharge, and clear our minds. When we are in a state of ‘being,’ we allow our creativity to blossom, and our intuition guides us to realize our dreams. As our feminine energy is growing and wants to express in the world, the inner masculine energy needs to grow too, so we can have self-belief, self-worth and self-confidence and take action.

Our inner masculine and feminine energies are equally important. Once we understand how to work with these energies and balance them, we generate inner peace, wholeness, harmony, and a sense of fulfillment in life.

A balanced relationship between our inner masculine and feminine energies will also influence our external world. We know that we can combine compassion, acceptance, kindness with courage, strength, the desire to show up and do the work we are here to do. We then inspire others to create balance in their life, from a place of peace and empowerment.


******Daniela is a Spiritual Teacher & Mentor, Intuitive Guide and the founder of Heart and Soul Expansion® and exquisite spiritual healing solution. She runs regular online and in-person courses on Personal and Spiritual development and loves being in service to others to bring more peace, love and compassion into the world.

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